This masterclass is for you if:

• You feel extreme fatigue or brain fog most days, to the point where you feel like you can barely function

• You always feel miserable at the same specific time in your cycle

• Your PMS is a doozy, you don’t feel like yourself at all leading up to your period…the moodiness, the breakouts, it all sucks

• You feel like you only get one week of feeling good every month

• You have to plan your life around your period cramps because the pain basically puts you out of commission

• Your period is irregular, unpredictable, or non-existent and you worry about the health consequences of missing out on a regular menstrual cycle

• You want to optimize your fertility and prepare your body for a healthy pregnancy

• You are concerned about peri-menopause and want to set yourself up to feel amazing beyond your reproductive years

• You’re tired of feeling so tired, burnt out and exhausted that you don’t have the energy to do the things you want to do and really enjoy your life

If any of this applies to you, you are in the right place! You will leave this masterclass with a more thorough understanding of your hormones, your menstrual cycle and what is needed to feel hormonally balanced and radiant. You will learn what what you’ve been missing and why you feel the way you do. This masterclass will empower you to connect more deeply with your natural feminine rhythm and to live in alignment with your body and your female hormones.